Hand-crafted organic superfood bites to nourish the body and soul
Healing Bites: Each recipe has been intentionally crafted to provide adaptogenic or other superfood ingredients that have nourishing properties for various aspects of health and wellness.
Classic Bites: Fun and delicious! My classic selection provide a nutrient-dense energy boost any time of day for adults and kids alike, or enjoy them as a guilt-free dessert.
All ingredients are certified organic, gluten free and vegan. I use no refined sugars and most bites are naturally sweetened from fruit and nuts alone.
Genuinely delicious and nutritious, my Nourish Bites make the perfect gift to yourself and to others!
With a decadent combination of fruity, chocolatey, and earthy flavors, ingredients in this bite support the body's natural detoxification system.
Ingredients: Dates, cashews, goji berries, cacao nibs, milk thistle powder, beet powder, vanilla extract, salt.
Packed with antioxidant-rich superfood ingredients that fuel the brain, this rich and not-too-sweet bite is the perfect companion to your morning brew.
Ingredients: Walnuts, dates, dried blueberries, hemp seeds, cacao nibs, lion's mane, matcha, chia seeds, almond milk, date syrup, vanilla extract, salt
With warming spices and the perfect chewy texture, this fiber-rich bite delights the senses while supporting healthy gut motility and digestive function.
Ingredients: Walnuts, rolled oats, dates, prunes, flaxseed, dandelion root powder, aloe vera gel, ginger, cardamom, cinnamon, vanilla extract, salt.
This bite's fluffy cake-like interior is perfectly complemented by a sweet and zesty coating. Packed with immune-boosting nutrients, staying healthy never tasted so good!
Ingredients: Carrots, dates, walnuts, cashews, pumpkin seeds, shredded coconut, coconut flour, bee pollen, turmeric, ginger, cinnamon, orange zest, salt.
Support healthy hormone metabolism and menstrual regularity with the power of maca - packed into each delightful chocolatey bite!
Ingredients: Walnuts, dates, cacao powder, maca, pumpkin seed, flaxseed, tahini, honey, cardamom, cinnamon, vanilla extract, salt.
Fall in love with this rich, fudgy, decadent bite, infused with herbs and beetroot which can boost libido.
Ingredients: Dates, almond flour, cacao powder, beet powder, maca, shatavari, shredded coconut, maple syrup, almond milk, vanilla extract.
Relax, unwind, chill out. Lightly sweet and fluffy texture, this bite makes the perfect guilt-free after dinner snack.
Ingredients: Dates, almond flour, cacao powder, almond milk, ashwagandha, reishi powder, almond butter, honey, vanilla extract, salt.
Enhance deeper, restorative sleep with each bite of this beautifully floral, naturally sweetened, chewy bite.
Ingredients: Dried cherries, dates, cashews, shredded coconut, tahini, lavender leaves, valerian root, salt.
For all new mothers, support milk production while satisfying appetite any time of day or night with these lightly spiced, cake-like, nutrient-packed bites.
Ingredients: Dates, rolled oats, tahini, flaxseed, sesame seeds, milk thistle, shatavari, cinnamon, cardamom, ginger, honey, salt.
With a light and airy texture, these bites pack a protein punch from whole food, plant-based ingredients while also providing minerals that support bone health.
Ingredients: Black beans, hemp seeds, prunes, almond meal, rolled oats, peanut butter, cacao powder, shredded coconut, maple syrup, ashwagandha, vanilla extract, salt.
Lightly roasted cashews blended to a creamy dough, sweetened with a touch of maple and studded with cacao nibs. Tastes like actual cookie dough!
Ingredients: Cashews, cacao nibs, coconut oil, maple syrup, salt.
This mouth-watering, salty-sweet bite has a slightly chewy texture and a hint of crunch. With no added sweetener, it is the perfect candy alternative
Ingredients: Dates, cashews, shredded coconut, cacao nibs, peanut butter, salt.
Delectable fudgy chocolate cake with an outer coconut dusting. Beet powder adds depth of color and flavor with no added dyes. Win-win!
Ingredients: Dates, cacao powder, almond flour, beet powder, coconut flour, shredded coconut, maple syrup, almond milk, vanilla extract.
Bright, zesty lemon perfectly complements the natural sweetness of dates and semi-tart blueberries in these cake-like bites.
Ingredients: Dates, cashews, walnuts, almond flour, poppy seeds, lemon juice, coconut flour, lemon zest, vanilla extract, salt.
Nourish Bites are sold in multiples of 4 bites of any given type. If you would like a mixed selection, you may order minimum 4 of each type.
Payment is accepted by Zelle, Venmo, or Revolut.
Prices
4 bites --- $10 --- packed in a decorative paper bag
8 bites --- $19 --- packed in a decorative paper bag
12 bites --- $27 --- packed in a medium box
16 bites --- $34 --- packed in a medium box
20+ bites priced at $2 each --- packed in a large box
Option to package an order of 12 (or more) bites in a glass jar for additional $4
Please click the button below to submit your order request and I will respond by email to confirm details and payment.